An example of a Download

Many people speak of “getting downloads” from spirit and are not sure what this means. The following is an example … More

Inhale Exhale

Deep breathing is like turning a fan on in your house. It moves the energy through your body. Like air … More

I have felt a major shift in the last few weeks. All of a sudden, I have no interest in … More

I want to share an amazing meditation I had this past Tuesday. I saw that many other people reported interesting … More