Light Codes

Energy hit me hard today, I took a 3 hour nap in a haze that was similar to a feverish … More

The Now and the Magnified Now

Stay in the Present. Be comfortable here. To go into the past is to stress of what brought you here. … More

A Native American man came to me in meditation. He said that I have always been a shaman, in every … More

Many people speak of “getting downloads” from spirit and are not sure what this means. The following is an example … More

Deep breathing is like turning a fan on in your house. It moves the energy through your body. Like air … More

I have felt a major shift in the last few weeks. All of a sudden, I have no interest in … More

After writing my last blog post titled “Ugh”, I went into retreat. In the post, I described how I was … More

I want to share an amazing meditation I had this past Tuesday. I saw that many other people reported interesting … More

I have had a rough energy day. I was feeling good until my coworker came to my desk to chat. … More

Happiness consists not in having what we want, but in wanting what we already have— Confucius Welcome to all! I … More