Light Codes

Energy hit me hard today, I took a 3 hour nap in a haze that was similar to a feverish…

The Now and the Magnified Now

Stay in the Present. Be comfortable here. To go into the past is to stress of what brought you here.…

A Native American man came to me in meditation. He said that I have always been a shaman, in every…

Many people speak of “getting downloads” from spirit and are not sure what this means. The following is an example…

Deep breathing is like turning a fan on in your house. It moves the energy through your body. Like air…

I have felt a major shift in the last few weeks. All of a sudden, I have no interest in…

After writing my last blog post titled “Ugh”, I went into retreat. In the post, I described how I was…

I want to share an amazing meditation I had this past Tuesday. I saw that many other people reported interesting…

I have had a rough energy day. I was feeling good until my coworker came to my desk to chat.…

Happiness consists not in having what we want, but in wanting what we already have— Confucius Welcome to all! I…