A sense of urgency is always the ego. Slow down, pause, and feel the heart as to which path follow
The energy of urgency can fuel fires.
Slowing down and flowing like water can replenish the oceans of our soul.
If you feel the urge to move faster, follow the wind- she will take you far. You can steer unlike the water. If you steer too steep, you may feed into fire again.
The safe zone is to be the tree.
Rooted while watching from above.